SPIRITUAL ECOLOGY RETREATS ON THE ISLAND OF MØN SEP 30 - OCT 2 2022
Strandgården is (literally) a stone’s throw away from the ocean, on the southern shores of Møn. The idyllic house with thatched roof forms a lovely frame for this retreat.
This retreat addresses both body, mind, and soul through morning kundalini yoga and meditations, reflections, conversations, writing, periods of silence, and whilst walking in the beautiful landscape and foraging wild herbs.
In these unruly and deeply disturbing times, we more than ever need to stand strong in our bodies, learn to cultivate inner peace, and allow for joy to grow and spread to balance ourselves and the rest of the world. The natural world is the best teacher and comforter. Birgitte is the human teacher on this retreat.
Strandgården
ON TIME, GROUNDING AND PEACE
I have had a spiritual practice for nine years, and I am a teacher for a group that meets once a month. I have more than 20 years of experience with working with art, and many of those as a leader. Today, I work within the realm of Spiritual Ecology. You can read more about this and me on this webpage.
The retreat takes place on the dream island, Møn, whose strikingly beautiful landscape at daytime and immersive darkness at night deeply affects body, mind, and soul. The dramatic Møns Klint is 70 million years old and formed by the ice age. During this retreat, the landscape will be an active companion, full of life and wonders that we will listen to, touch, taste, feel, watch, and enjoy. Reconnecting to the landscape through our senses is the best way to reconnect to the Earth and to ourselves. This act awakens deep gratitude of being alive. We can also take a dive in the ocean that begins where Strandgården’s garden ends.
Together, we will reflect on time in relation to your practice, life, and personal leadership – and an inner and outer sustainability and balance.
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In the current time and our mutual now, do you spend your time as you wish? How can you cultivate inner peace and balance? What is important for you in this point in time?
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Looking back at your ancestors, what stories have formed you? How can you honor them?
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What kind of ancestor will you become? What stories will be told about you? How will your work continue after you’re gone?
Råbylille Strand, just outside the door
View from Møns Klint
A shared bedroom
PRELIMINARY PROGRAM
Arrival Friday
Check-in after 4 pm
Welcome and dinner
Evening walk to the beach
Saturday
Kundalini yoga and meditation
Breakfast
Walk, both in silence and with reflections. Forage wild herbs for our tees
Lunch
Reflections, meditations, conversations
Tea and coffee
Time alone
Dinner
Reflections
Relaxed evening gathering
Sunday
Kundalini yoga and meditation
Breakfast
Reflections and practices
Walk
Creative practice
Lunch
Final wrap
Check-out before 3 pm
Strandgården has nice, simple, and clean bedrooms, a living room with a fireplace, an old garden with fruit trees, and a big space for yoga. It is located at Bundgarnet 45, Råbylille Strand.
The retreat offers organic, vegetarian food with vegan options.
Retreat with single bedroom: DKK 4.250
Retreat with shared bedroom: DKK 3.850
If you have any questions or would like to sign up, please call or write Birgitte:
(tel: 31147005 / email: contact(at)beinginpractice.dk).
The retreat has limited numbers of participants. Non-refundable payment upon registration. Refund only if the retreat is cancelled.
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Retreat dates: Sep 30 - Oct 2 2022
